Is a loss of strength, mobility, and functionality an inevitable part of aging? No, it's not. It's a consequence of disuse, suboptimal hormone levels, dietary and nutrient considerations and other variables, all of which are compounded by aging. One of the greatest threats to an aging adult's ability to stay healthy and functional is the steady loss ...

The Experimental Biology Conference (FASEB) was held this year in New Orleans. The FASEB conference brings in scientists from all over the world, with more then 10,000 in attendance this year. Topics covered are wide ranging, including topics aging, cancer, cardio vascular disease, weight loss, and genetics, to name just a few. It's truly the place many of ...

Do you disregard weight-lifting when it comes to choosing a healthy exercise to take up? Do you always think that weight-lifting is just for those who are trying to build muscle and you really aren?t interested in bulking up? Well the truth is weight-lifting is much more than just building muscle alone and it is in fact good for ...