What causes cold sores for you? You may have one or more causes of cold sores affecting you. Identifying these causes is powerful medicine for healing and prevention.

What causes cold sores for all people is basically the herpes simplex virus, type 1 or 2. Do not be embarrassed. Estimates are that close to 90% of the population carries this ...

Farmed Salmon: I am sure you have heard about Omega-3 fatty acids and how we get too few in our diet. Omega-3's are essential for heart health and for emotional and mental well-being. You may not be aware, however, that farmed salmon contains a lot fewer Omega-3 fatty acids compared to wild salmon. In addition, farmed salmon is much ...

What many women in particular fail to realize that when it comes to anti-aging, an anti-aging diet is far more important and effective than those anti-aging skincare products available in the market today. To appreciate the importance of an anti-aging, it is essential to know the benefits of an anti-aging diet.

Getting into, and maintaining an anti-aging diet is not ...

Many studies make it easy to identify the vast health benefits we could derive from fish oil but selecting the best fish oil is never an easy task. Heart disease prevention, anti-inflammatory properties, and even hair loss prevention are just a few of such health benefits that have been associated with fish oil. For this reason, the fish oil supplement ...